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I help people with brain injury find healing with food & nutrition

Read to me here:

Do you have a concussion or TBI and are struggling to figure out nutrition?

You may look fine on the outside, but I know you’re hurting on the inside. You miss the things you used to do. You just don’t have the energy, focus, or appetite to plan meals, or even follow a recipe.

I hear you.

My name is Krystal and I’m a survivor of multiple concussions. I help other TBI survivors find a way of eating that helps them manage symptoms and lower stress around planning meals. This helps them get back to enjoying food and enjoying life!

If you want to talk with someone who gets it, and if you’re ready to get back some of your independence with food, then click the button below to learn more.