I am so happy to bring you this interview I did with Oonagh English, Nutritional Therapist & Life Coach in Ireland!
Oonagh teaches high achievers sustainable solutions for stress and anxiety so that they can achieve their dreams without compromising their health.
In this interview we both share our personal struggles with anxiety. Plus Oonagh shares some top tips and answers questions about diets & supplements. And as a lovely bonus, you get a meditation out of this too!
Find more about nutrition & life coaching for anxiety from Oonagh here:
Instagram: @oonagh.english https://www.instagram.com/oonagh.english/
Questions or comments? Get in touch!
I would love to hear form you 🙂 You can reach me by email or set up a call here.
Best in brain health,