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Nutrition after concussion: TBI Therapist Podcast

I had a wonderful time being interviewed by Jen Blanchette for her TBI Therapist Podcast.

Jen summarized our conversation into four main takeaways. We discussed some very practical tips to help you take steps in your brain injury recovery with food, without dieting!

I do hope you enjoy this conversation 🙂

Best in brain health,

Krystal Merrells, RD, Concussion Warrior