Read to me: There is so much uncertainty. With your TBI, with everything! And that drains you. It’s hard to be motivated and you’re confused…
Read to me here: Coping with food & mood in tough times Your brain injury has come with all sorts of symptoms and by now…
Save your screen time! Audio of this article found here: Whether it’s a regular cold & flu season or a worldwide pandemic, you are maybe…
Want to listen instead? Audio for less screen time! First, can I just say, you are doing great 🙂 Taking care of your health and…
Listen to the audio of this post instead! Right now, there is so much uncertainty. Your life has been flipped upside-down. Your brain is struggling…
Listen to this post instead of reading! Audio here: You’re hearing and reading all the messages telling you to stay home and limit your social…
Listen to this post instead! Audio for you right here: You’re at a point where you just don’t know what to eat. Daily food decisions…
Getting back routine & flexibility with your food Give your brain a screen rest by listening to this post! Before your brain injury, your agenda…
Want to limit your screen time? Listen to the podcast version of this article here: Thinking about money right now might hurt your head as…
Audio for this article, so you can listen instead of read 🙂 (plus, IMO, it’s funner 😀 ) I know you’d like to research for…