Read to me! It’s likely in your brain injury recovery, you’ve heard the term “inflammation” come up at least once. Post brain injury too much…
Read to me! You wake up, and you know instantly, you’re just not having it today. You’re groggy. It feels like you’re moving through water.…
Read to me! Have you heard about your “second brain”? With a TBI, the brain in our skull can become the focus of all our…
Read to me! Here is the list of cited articles & links for those who listened to the audio, and don’t want to scroll through…
Read to me! How are you doing today? You don’t deserve to suffer People worldwide don’t deserve to suffer Yet if there’s anything this pandemic…
Read to me! I’m not sure you and I have been properly introduced, so let me just start by welcoming you here and saying THANK…
For sports, military, and workplaces Read to me! Audio here: The temperature is coming down a bit. It’s going to just hover above 30 degrees…
Related links: Ottawa Public Health: Extreme Heat & Humidity https://www.ottawapublichealth.ca/en/public-health-topics/extreme-heat-and-humidity.aspx Centres for Disease Control & Prevention: Warning Signs and Symptoms of Heat-Related Illness https://www.cdc.gov/disasters/extremeheat/warning.html Read…
Read to me: There is so much uncertainty. With your TBI, with everything! And that drains you. It’s hard to be motivated and you’re confused…
Read to me here: Coping with food & mood in tough times Your brain injury has come with all sorts of symptoms and by now…