Audio mini-series: Transcript: Do you feel you have control over your food choices? Choosing what to eat can sometimes seem like the hardest task —…
Audio mini-series: Transcript: What is eating actually like for you? Maybe eating is something you enjoy, or maybe it’s more like a chore. Eating is…
Audio mini-series: Transcript: Do you wish you had clear answers to all your food questions? Maybe you keep seeing lists of foods to avoid to…
Audio mini-series: Transcript: Do you have a food habit you wish you could change? Maybe it’s over eating or “binging”on foods you wish you wouldn’t.…
Audio mini-series: Transcript: Have you ever tried to change your diet? Maybe you felt there was too much “processed foods in your diet and you…
Read to me! ✨ Leftover Turkey Rice Soup ✨ 👉 1 Tbsp (15 mL) oil or butter 👉 2 medium carrots, diced 👉 1 cup…
Read to me! How do you feel about your BRAIN since your injury? Love it? Hate it? Frustrated? And how do you feel about your…
Read to me! ✨Are you tired of getting unsolicited diet advice for your TBI problems??✨ ‘Tis the season… …of diet culture 🤦🏻♀️ Have you seen…
Cooking with a concussion… now there’s potential for a comedy sketch 😜 I was so humbled during my own concussion recoveries (plural) to discover that…
Read to me! First off, a big thank you to registered dietitian Christine Daley who did a fantastic job at researching this topic for me!…