I am so happy to bring you this interview I did with Oonagh English, Nutritional Therapist & Life Coach in Ireland! Oonagh teaches high achievers…
Read to me!! Since your brain injury, how many different health providers have you seen? Probably a number of doctors and maybe a neurologist. Maybe…
Read to me! “Can you tell me what foods to eat and avoid” is probably the most common question I get from TBI survivors, concussion…
Read to me!! I respect your desire to lose weight. I respect your choice if you chose to attempt weight loss. It just saddens and…
Read to me! (Press play button) Since your brain injury, do you have issues with memory? Have you been able to keep a routine? Do…
Read to me! Picture this. It’s December 25th 2011. Christmas Day. I woke up late afternoon after a very long nap to recover from Christmas…
Read to me! It’s likely in your brain injury recovery, you’ve heard the term “inflammation” come up at least once. Post brain injury too much…
Read to me! You wake up, and you know instantly, you’re just not having it today. You’re groggy. It feels like you’re moving through water.…
Read to me! Have you heard about your “second brain”? With a TBI, the brain in our skull can become the focus of all our…
Read to me! Here is the list of cited articles & links for those who listened to the audio, and don’t want to scroll through…