Read to me! I’m writing this for you… Or I might be writing this for me. I’ve had many concussions. When I forget a fact…
Couscous Feta Apricot Salad INGREDIENTS For the couscous: 1/2 cup whole wheat couscous (in the video I said 1 cup; make as much as you…
Read to me! If you’re trying to recover from a concussion, you likely know how hard it is to make quick decisions. Decision fatigue is…
Read to me! Headaches, pressure in your head, debilitating fatigue… Concussion symptoms can make it so hard to do the everyday activities we used to…
Guest post written by Magalie Deslauriers-Labbé, dietetic intern, edited by Krystal Merrells, RD Read to me! Do you feel pressure to cut out all sugar…
Top five ways dietitians move TBI patients forward in their recovery Read to me! Do you have a dietitian on your healthcare team? I’m talking…
Since your brain injury have you had a lot of fresh food go bad? Maybe you went to the grocery store on a day you…
I had a wonderful time being interviewed by Jen Blanchette for her TBI Therapist Podcast. Jen summarized our conversation into four main takeaways. We discussed…
I’M PUBLISHED IN A MAGAZINE!! CLICK HERE to get it Read below post to me: I am stoked to see this article on TBI nutrition finally published 😃…
Read to me! ✨ Leftover Turkey Rice Soup ✨ 👉 1 Tbsp (15 mL) oil or butter 👉 2 medium carrots, diced 👉 1 cup…