Step 1:

Enjoy this first part either by WATCHING or LISTENING. If you want to save some brain energy, know that it is not crucial to watch the screen. The video was made so that the audio would be your guide.

*Disclaimer: information in this does not replace medical advice from a professional working with you.

Step 2:

Are you ready to take the next step on your nutrition journey? If you want to get back to enjoying mealtime, and go even further to have better nutrition than ever before your injury, apply for your FREE session with me. I will look over your application and if I think we’re a good fit, I will help get you sorted out on your path to having a better quality of life with food.