Top five ways dietitians move TBI patients forward in their recovery Read to me! Do you have a dietitian on your healthcare team? I’m talking…
Read to me! I’m not sure you and I have been properly introduced, so let me just start by welcoming you here and saying THANK…
Want to listen instead? Audio for less screen time! First, can I just say, you are doing great 🙂 Taking care of your health and…
Listen to this post instead of reading! Audio here: You’re hearing and reading all the messages telling you to stay home and limit your social…
Getting back routine & flexibility with your food Give your brain a screen rest by listening to this post! Before your brain injury, your agenda…
Want to limit your screen time? Listen to the podcast version of this article here: Thinking about money right now might hurt your head as…
Plus 5 things you need to know about the keto diet in brain injury Listen to this article here: You don’t have a lot of…
Listen to audio of this post for less screen time! The career of a professional athlete is very unique. It’s not your usual nine to…
Listen to my podcast version of this post instead. Less screen time, more audio fun! There is still a part of me that wants to…